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➤ Website: https://mindfulguidancellc.com

➤ Psychology Today: https://www.psychologytoday.com/us/therapists/joe-berry-lawrence-ks/971964

➤ Instagram: https://www.instagram.com/mindfulguidancellc?igsh=M3lpbG8xczIxY293

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This conversation delves into the complexities of parenting children with ADHD, highlighting the significant impact ADHD has on family dynamics and parental mental health. The discussion emphasizes the importance of co-regulation, emotional regulation, and the need for encouragement over punishment to foster self-esteem in children. It also addresses the challenges parents face in managing behaviors and the necessity of understanding the differences between ADHD and trauma. Practical strategies and resources for parents are provided, along with insights into the importance of routine and predictability in helping children feel safe and regulated.

Takeaways:

➤ ADHD significantly impacts parenting effectiveness and family dynamics.

➤ Co-regulation is essential for helping children with ADHD manage their emotions.

➤ Encouragement should outweigh punishment to build children's self-esteem.

➤ Routine and predictability help children with ADHD feel safe and regulated.

➤ Understanding the difference between ADHD and trauma is crucial for effective support.

➤ Parents often need support and guidance in managing their child's behavior.

➤ Emotional regulation is contagious; parents must model calmness for their children.

➤ Children with ADHD may struggle with frustration tolerance and emotional responses.

➤ Contingent rewards in parenting are okay.

➤ Parents should seek professional help if they notice signs of ADHD in their children.

00:00 Understanding ADHD and Its Impact on Families

20:01 The Role of Co-Regulation in Parenting

40:11 Navigating Emotional Responses and Behavior Management

01:00:10 Encouragement Over Punishment: Building Self-Esteem

01:18:08 Resources and Next Steps for Parents