How Do You Deal With Comfort Eating ? cover art

How Do You Deal With Comfort Eating ?

How Do You Deal With Comfort Eating ?

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Yo wassup guys... hope your keeping well. Todays check in weight is 15s 6lbs ...

On this episode I confront my comfort eating, ask you for your advice on comfort eating and give a few tips.

Most importantly I have drawn a big fuck off line in the sand and using accountability to achieve my goals. 

feel free to drop me an email thepodcastscholar@hotmail.com id love to hear from you 

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