How Does a Low Carb Diet Affect Metabolism
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How Does a Low Carb Diet Affect Metabolism
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About this listen
In this episode we will cover A Lot of research on the impact of low carbohydrate and keto diets on metabolism and hormones. We will look at low carbohydrate diets in relation to weight loss, thyroid function, testosterone and women's hormones. If you have been struggling to lose weight and wonder if you may have a slow metabolism you don't want to miss this episode!
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