How Fitness helps when Performing on Stage ft. Mahalia Cummins | GFS Podcast 11
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How Fitness helps when Performing on Stage ft. Mahalia Cummins | GFS Podcast 11
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Narrated by:
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About this listen
I am joined my Mrs. Mahalia Cummins as we discuss the topic of How Fitness helps when Performing on Stage.
Mahalia is the lead vocalist for the band @2milehill, host of @mahaliascorner, author of Bajanisms, dancer, songwriter... an overall artist!
Topics:
- How difficult is it to stay in sweet voice when on stage during energetic performances?
- How does Mahalia view fitness/ wellness as a singer & performer?
- How important is nutrition - in general and on the day of performance?
- How important is rest and relaxation?
BONUS: Mahalia was gracious enough to take ups through a breathing exercise
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