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How I Healed My Gut with Dane Johnson

How I Healed My Gut with Dane Johnson

Written by: Dane Johnson
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About this listen

Welcome to "How I Healed My Gut with Dane Johnson," where we empower individuals to take control of their gut health through natural healing methods. Hosted by Dane Johnson, the visionary founder of CrohnsColitisLifestyle and a Board Certified Nutritionist, this podcast is your go-to resource for overcoming the challenges of Crohn's Disease and Ulcerative Colitis. Dane's inspiring journey from battling severe Crohn's to achieving wellness has transformed into a mission to help others break free from the constraints of Inflammatory Bowel Disease (IBD). Through personalized, holistic care, Dane has inspired thousands globally to embrace natural healing via the S.H.I.E.L.D Program. Join us for real stories, expert interviews, and practical advice that cater to patients, caregivers, and healthcare professionals alike. Gain valuable insights into the world of gut health and beyond, and discover the possibilities of living symptom-free. Tune in on all major podcasting platforms including Spotify, Apple, Google, Amazon, or watch our interviews on YouTube. Let's lead the conversation on gut health together and embrace a healthier, more fulfilling life.2024 Hygiene & Healthy Living
Episodes
  • Breast Implant Related Illness w/ Dr. Rob Whitfield EP31
    Apr 30 2026

    WHAT THIS EPISODE IS ABOUT

    Most doctors never consider breast implants as a root cause of chronic illness — but Dr. Robert Whitfield has spent years proving they should. In this episode, Dane sits down with the world-renowned holistic plastic surgeon and leading authority on breast implant illness to unpack the hidden science behind biofilm, bacterial contamination, oxidative stress, and the genetic factors that determine who gets sick and who doesn't. It all started with a breast cancer patient harboring a silent E. coli infection for years — no redness, no fever, just crushing fatigue. That case changed everything. Together, Dane and Dr. Whitfield break down why so many people suffer without answers, and what a truly comprehensive approach to surgical recovery — the SHARP Method — actually looks like.

    ABOUT DR. ROB WHITFIELD

    Dr. Robert Whitfield is a board-certified plastic surgeon and functional medicine expert based in Austin, TX. He's the creator of the SHARP™ Method (Strategic Holistic Accelerated Recovery Program) — an evidence-based protocol built to reduce chronic inflammation and get the body healing from the inside out.

    BIGGEST TAKEAWAYS

    • Bacteria quietly colonize implants and form biofilm, driving chronic inflammation with zero obvious symptoms beyond fatigue, brain fog, and joint pain.

    • Your genes decide your vulnerability. 83% of Dr. Whitfield's patients share specific SNPs in methylation, vitamin D, and antioxidant pathways — and most never knew it.

    • Bacterial contamination triggers an oxidative cascade in breast tissue that produces a measurable biomarker now being studied as a diagnostic marker for implant-related illness.

    • A 60–90 day functional medicine protocol before surgery — covering gut health, toxin burden, hormones, and genetics — can reduce symptoms by 30–70% before a patient ever goes under anesthesia.

    • Dr. Whitfield no longer places implants. He now performs natural reconstructions using the patient's own fat — and has a protocol to maintain those results long term.

    RESOURCES MENTIONED

    📋 Book your Free IBD Strategy Session

    🎓 IBD UNIVERSITY| 2000+ global IBD members

    🛒 IBD Starter Pack (18% discount)

    📖 Dr. Whitfield's Book — The SHARP Method

    CONNECT WITH Dr. Robert Whitfield

    🌐 Website

    📸 Instagram

    📸 TikTok

    🌐 LinkedIn

    CONNECT WITH DANE JOHNSON & CCL

    🌐 Website

    📸 Dane's Instagram

    📸 CCL Instagram

    🎥 YouTube

    FREE IBD SESSION

    Ready to take the next step? Book your free 1-hour IBD strategy session with one of our

    specialists and let's figure out what healing looks like for you.

    👉 BOOK HERE

    🌐 CrohnsColitisLifestyle.com

    Show More Show Less
    53 mins
  • Releasing Shame with IBD: Turning Pain Into Power EP30
    Feb 23 2026

    Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt

    Shame is one of the most hidden and destructive forces in the IBD journey.

    In this raw and vulnerable solo episode, Dane opens up about something he rarely discussed in his early years with ulcerative colitis and Crohn's disease: deep-rooted shame. Shame about bowel movements. Shame about blood in the stool. Shame about dating. Shame about masculinity. Shame about being different.

    And the most powerful realization?

    It is not what you think that is the problem.
    It is not what they think that is the problem.
    It is what you think they think about you that becomes the prison.

    Dane shares how shame kept him hiding his diagnosis, delaying care, feeling less than, and shrinking himself socially and emotionally. He explains how trauma and shame directly impact the nervous system, stress levels, relationships, and even healing outcomes.

    This episode is about taking your power back.

    Biggest Takeaways:

    • Shame thrives in silence. Healing begins with awareness and expression.

    • You cannot fully heal physically if you are hiding emotionally.

    • Confidence comes from transparency, not perfection.

    • Gratitude reframes trauma and weakens shame.

    • Relatability is more powerful than idolization.

    • When you take ownership of your story, you take back control of your life.

    Resources Mentioned:

    • Book your complimentary IBD strategy session with a support specialist today: FREE IBD Strategy Session

    • Join IBD University to connect, train, and become self-empowered with 1000+ global IBD members (instant access): IBD University | INSTANT ACCESS

    • Get Your IBD Starter pack here to combat IBD with an included 18% discount! https://theibdshop.com/collections/bundles/products/ibd-starter-pack

    • Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! - https://www.cclworkshop.com/apply/?el=src-yt

    Connect with Dane Johnson and CCLifestyle:

    • Website

    • Dane's Instagram

    • CCL Instagram

    • YouTube

    Show More Show Less
    30 mins
  • 5 Biggest Mistakes Healing IBD Symptoms EP29
    Feb 16 2026

    Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt

    If you feel like you are doing everything right trying to heal IBD symptoms but still not seeing results, this episode is for you.

    In this powerful solo episode, Dane Johnson reveals the five biggest mistakes people (including Dane himself) make when trying to heal Crohn's disease, ulcerative colitis, and chronic gut inflammation. These are the hidden traps that keep people stuck in cycles of flare, restriction, burnout, and frustration.

    Healing IBD is not just about cutting foods or taking supplements. It is about strategy, sequencing, mindset, and addressing the deeper drivers of inflammation.

    If you are serious about healing, let Dane's past mistakes and lessons about healing IBD symptoms help you reach your best self in a much shorter time. You have the ability to make IBD the reason you take your power back and become the healthiest version of yourself.

    The 5 Biggest Mistakes:

    • Lack of consistency to run a day-to-day plan - what Dane calls "The Daily Blueprint"

    • Not simplifying the moving variables

    • Celebrating with harmful things the moment things start to improve

    • Trying to heal alone

    • Not knowing what needs to be hit first

    Resources Mentioned:

    • Book your complimentary IBD strategy session with a support specialist today: FREE IBD Strategy Session

    • Join IBD University to connect, train, and become self-empowered with 1000+ global IBD members (instant access): IBD University | INSTANT ACCESS

    • Get Your IBD Starter pack here to combat IBD with an included 18% discount! https://theibdshop.com/collections/bundles/products/ibd-starter-pack

    • Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! - https://www.cclworkshop.com/apply/?el=src-yt

    Connect with Dane Johnson and CCLifestyle:

    • Website

    • Dane's Instagram

    • CCL Instagram

    • YouTube

    Show More Show Less
    32 mins
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