How I beat Postpartum Depression
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How I beat Postpartum Depression
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Narrated by:
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Written by:
About this listen
⚠️ Gentle Trigger Warning: This episode discusses PCOS, infertility, miscarriage, postpartum depression, depression, binge eating, and mental health struggles. Please listen with care.
This is one of the most vulnerable conversations I’ve ever shared.
Today we’re talking about PCOS, infertility, miscarriage, pregnancy after loss, postpartum depression, motherhood, healing, and learning how to find myself again after one of the darkest seasons of my life.
From losing an ovary due to PCOS… to miscarriage… to finally having my miracle baby Axel and struggling with severe postpartum depression afterward this episode is raw, emotional, and honest.
We also talk about:
✨ mom guilt
✨ therapy & medication
✨ body image & binge eating
✨ breaking generational trauma
✨ healing mentally after becoming a mom
✨ learning to love yourself again
May is Mental Health Awareness Month, and if you’re struggling right now, please know you are not alone. Please seek professional help if needed.
Instagram: @momgonemild_podcast