How I changed negative thinking
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How I changed negative thinking
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Written by:
About this listen
On this episode of "So You've Been Slut-shamed," I talk about how I first got into sex work. In the REVEAL section, I share with you the first time I answered an ad for bikini modeling. In the REPAIR section, I teach you a technique for changing negative thinking. And finally in the RELAX section, I lead you in a guided meditation through the forest, allowing your thoughts to float away like leaves in a stream.
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Please email me with questions/suggestions/requests/gardening puns: jerene@invitationtoaslutshaming.com
SYBSS Lesson Plan Episode 1 Learning Objectives:
REVEAL: Listeners will learn how the narrator took her first step to become involved in sex work.
REPAIR: Listeners will use the rubber band technique to change a negative thought into a positive one.
RELAX: Listeners will slow the mind and observe their breathing by imagining sitting by a stream in the forest.