How I got over shame from masturbating
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How I got over shame from masturbating
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Narrated by:
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Written by:
On This episode of "So You've Been Slut-shamed," I share with you how I first discovered masturbation in the REVEAL section. In the REPAIR section, I teach you a technique for manifesting what you want out of your day. In the RELAX section, I lead you in a guided meditation on a flower-lined path.
https://www.patreon.com/jerenedildine
Please email me with questions/suggestions/requests/information about coaching: jerene@InvitationToaSlutshaming.com
SYBSS Lesson Plan Episode 2 Learning Objectives: REVEAL: Listeners learn how the narrator began to explore her body as a young person, and then later began to feel shame about it. REPAIR: Listeners will use the "5 Things" technique to set their intention for the day. RELAX: Listeners will slow down the mind and observe their breathing by imagining walking down a flower-filled path, with some surprises along the way.