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How Is Life Entering You Right Now?
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How Is Life Entering You Right Now?
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Before expanding energy, we ground energy. A reflection and guided grounding practice on life-force energy, breath awareness, and returning to the body. and why grounding the body comes before seeking expansion, transformation, or higher states of consciousness.
This is part of Gathering Pieces of You, a living body of work for awakening through the body.
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About Veronica
Veronica is a Yoga Teacher and Embodiment Guide helping you slow down, gather their attention, and return to themselves through embodied and energetic practices that restore the relationship between body, mind, energy, and spirit.
Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns.