How Love Addicts Learn to Say No
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How Love Addicts Learn to Say No
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About this listen
Saying "no" can feel impossible for love addicts or anyone struggling with people-pleasing tendencies. But learning to set boundaries is a game-changer for building healthier, more fulfilling relationships. In this episode of Butterflies in Harmony, we explore the art of saying no and the power of boundaries.
💡 In this episode, I share:
✔️ What boundaries are and why they’re essential in relationships
✔️ My personal experiences with setting boundaries (and the transformations they brought!)
✔️ Practical tips for reflecting on your needs and communicating them with confidence
✔️ How boundaries help you protect your emotional energy and foster mutual respect
If you’ve ever felt drained by relationships or struggled to assert yourself, this episode is your guide to reclaiming your power. Setting boundaries isn’t just about saying no—it’s about saying yes to yourself. 💕
💬 Let’s Connect!
📲 Instagram: @butt.erfliesinharmony
🎵 TikTok: @Butterflies.In.Harmony
🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts.