How Modern Light Hijacks Your Biology
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
How Modern Light Hijacks Your Biology
-
Narrated by:
-
Written by:
About this listen
“How Modern Light Hijacks Your Biology” explores how artificial lighting and screen exposure can disrupt the body’s natural circadian rhythm, which regulates sleep, hormones, and energy cycles. Unlike natural sunlight, modern light—especially at night—can confuse the brain’s internal clock.
adbl_web_anon_alc_button_suppression_c
No reviews yet