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How To BEAT Mean SELF-TALK Using The GALAXY Method [Eyes Wide Open Podcast Ep. 90]
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How To BEAT Mean SELF-TALK Using The GALAXY Method [Eyes Wide Open Podcast Ep. 90]
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About this listen
Cyn's struggled with negative inner dialogue and self-talk for most of her life. Jay paints the whole situation in a very different perspective and delivers some impressive new approaches to take when we're triggered.
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