This week, I bring on Jeff Harry, a Positive Psychology and Play Coach. He helps individuals, schools, and businesses invite more play into their lives and work. Personally, in my “adulting” process, I left behind so much of my own sense of play, my child-like sense of wonder. I became super serious, responsible, and the “Model Minority”. And I lost access to joy.

Here’s how we can get that back.

• Connect with Jeff on IG: https://www.instagram.com/jeffharryplays/
• Learn more about Jeff and his work: https://www.rediscoveryourplay.com/media

-------------------------------------

Follow the Instagram page for this podcast: http://instagram.com/humanuppodcast

Join the Facebook community: http://facebook.com/groups/cannaconnections.

Become a member of the Emotion Dojo for Asian men to improve your creativity and decision-making skills: https://victorung.com/membership.

Take this 10-min survey to get a complimentary cannabis coaching session with me: https://bit.ly/CannabisMeditationSurvey.

If you get value out of this podcast, consider supporting me to keep this show going: https://bit.ly/humanuppodcastdonation.

Get access to a free 90-min Emotional Intelligence 101 Training at: http://victorung.com/eqtraining.

Connect with other Badass Asian Dudes, say I sent you! http://facebook.com/groups/badassasiandudes.

If you’re a reader, clap for my writing on Medium: http://medium.com/@victorung.

Hosted on Acast. See acast.com/privacy for more information.