EP012 How To Build Self-Confidence cover art

EP012 How To Build Self-Confidence

EP012 How To Build Self-Confidence

Listen for free

View show details

About this listen

 In this podcast episode, I'm reading Chapter 3 of Stewart Cotterill's The Psychology of Performance and discussing the difference between self-confidence and self-efficacy. Throughout this reading, I interrupt the narrative to offer my own input, clarity on certain aspects, and tips and advice on how to build up your sense of efficacy.
No reviews yet