How To Build Trust In Relationships | Endurance Exercise and Stretches To Help You Achieve Your Physical Wellness Goals cover art

How To Build Trust In Relationships | Endurance Exercise and Stretches To Help You Achieve Your Physical Wellness Goals

How To Build Trust In Relationships | Endurance Exercise and Stretches To Help You Achieve Your Physical Wellness Goals

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 SEASON 1 | EPISODE 7 | SHOW NOTESEPISODE TITLE: How To Build Trust In Relationships | Endurance Exercise and Stretches To Help You Achieve Your Physical Wellness Goals Music Copyright and Attribution“On My Way” by Kevin MacLeod. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“The Master” by Audionautix.com. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“A Moment’s Reflection” by Audionautix.com. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Happy Little Elves” by Audionautix.com. This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Promising Relationship.” This work is licensed under Creative Commons Attribution  3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Open Those Bright Eyes.” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Doh De Oh.” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Barroom Ballet.” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Blackbird.” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Heroic Reception.” This work is licensed under Creative Commons Attribution 3.0 International License. https://creativecommons.org/licenses/by/3.0/deed.en_US“Heart Beat” by Mixkit Sound Effects. https://mixkit.co/free-sound-effects/heartbeat/"Music Mix" by Hardi Kamsani. This work is an original contribution by the artist and was created using royalty-free GarageBand Loop Library, GarageBand software. https://www.apple.com/mac/garageband/  Co-SponsorsHardi Kamsani and Azman Repin (M. S.) HostsAzimah Azman, Azfar Azman and Syazana B. Mohamed Sani (M. S.) Guest SpeakerZarina Noor Scriptwriter | Producer | Director Syazana B. Mohamed Sani (M. S.) ASK Trio About Wellness Podcast is a production of ASKtrioWello LLC (New York). DisclaimerThe information provided in the ASK Trio About Wellness podcast is for educational purposes only. You should consult your doctor, specialist or personal trainer for advice on your physical wellness goals before you plan to follow any of the suggestions or recommendations in this podcast. All Rights Reserved ©ASKtrioWello LLC 2021. * * *Hello! Hola! Marhaba! WELCOME to the ASK Trio About Wellness podcast! Join me, Syazana Sani and the Astro Duo, Azfar Azman and Azimah Azman, your hosts from New York. Let’s strive to educate, regenerate and elevate family institutions through optimal productivity and wellness education, one episode at a time. ARE YOU READY to listen to inspirational stories of trust, respect, acceptance, integrity, love and social responsibility from multicultural families and special needs communities? Sit back, relax and be inspired by the awesome people that we highlight in the first segment of the podcast… SEGMENT I| How To Build Trust In Relationships Part I [Azfar] Welcome back to the ASK Trio About Wellness podcast! This episode is co-sponsored by Hardi Kamsani and my dad, Azman Repin. Thank you and may God bless you. [Syazana] Hello! May peace be upon you! You are listening to the seventh episode of the first season of the podcast with me, Syazana, and the Astro Duo, Azfar and Azimah. Do you remember what we talked about last week?[Azimah] Hmmm...Let me think... Ah! I remember the voice memo by Connie, our first Club membership giveaway winner![Syazana] Excellent! Yes, Connie shared about the benefits of journaling to help her cope with anxiety during the health pandemic triggered by the Coronavirus. Do you remember that Connie was my old classmate from Merlimau Primary School in Singapore? [Azimah] Of course! She was the one who called-in to say hello at the LIVE Cast of our Podcast Pre Launch Party in January.[Excerpt from LIVE cast recording of the ASK Trio About Wellness Podcast Pre Launch Party on January 1st, 2021 via Podbean LIVE Streaming.] [Syazana] Xie Xie ni, thank you, Connie! Wow! Not only was it refreshing to hear her speak in three languages, it warms my heart to have a friend, not of the same race, ethnic group or religion, who is so sincere and ready to help her friend in need by stepping up to be a volunteer for this podcast. Today, we’ll talk a little bit more about trust as an important universal value that is necessary to build a good relationship with another person. Do you know what trust means?[...
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