Episodes

  • How I Turned One Massive Problem Into 3 Phone Calls

    How I Turned One Massive Problem Into 3 Phone Calls
    Jul 1 2026
    You don't need more motivation to get unstuck. You need to make the next step smaller. Giorgio walks through a real coaching session where a business owner went from overwhelmed by six "mountains" to three simple phone calls on his calendar. He also shares how the same approach got him back into consistent gym training. If something in your life feels too big to tackle, this episode shows you how to shrink it.
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    17 mins
  • Why Gratitude Is the Starting Point for Creating Anything

    Why Gratitude Is the Starting Point for Creating Anything
    Jun 10 2026
    Most people try to create what they want from a place of scarcity. Giorgio breaks down why that's the problem, and why coming back to genuine gratitude for what you already have is where real momentum starts. If you've been trying to manifest something that feels out of reach, this one reframes the whole approach.
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    20 mins
  • The AI Fear Nobody’s Talking About

    The AI Fear Nobody’s Talking About
    May 19 2026
    AI fearmongering is at an all-time high. And most of it is telling you something about your own fear, not about AI. In this episode, Giorgio cuts through the noise on what AI can and genuinely can't replace, why the panic is a mindset problem before it's a business problem, and how to trace your fear back to where it actually started. If the AI conversation is making you anxious, this is worth a listen.
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    27 mins
  • This Is Why You Can’t Move Forward (Mindset Reset)

    This Is Why You Can’t Move Forward (Mindset Reset)
    Mar 12 2026
    You’re not stuck, you’re just following old evidence. Self-doubt isn't an absence of confidence; it's something weighing down your natural state. This episode explains how to approach personal growth by understanding your mindset and overcoming limiting beliefs. If you’ve ever felt like no matter what you do, you keep ending up in the same place, this is the reset you need.
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    14 mins
  • The Real Reason Change Feels So Hard

    The Real Reason Change Feels So Hard
    Oct 29 2025
    Ever notice how the same challenges keep showing up — in business, relationships, or life? It’s not fate. It’s memory. If you’ve been trying to move forward but feel like something invisible keeps pulling you back, this one will hit home.
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    14 mins
  • Why Your Vision Might Be Hurting You (And What To Do Instead)

    Why Your Vision Might Be Hurting You (And What To Do Instead)
    Sep 17 2025
    Is your vision healing you… or secretly hurting you? In this episode, Giorgio breaks down why so many of us build our goals and visions from a place of unresolved pain — and what it really takes to shift into inspired, aligned action.
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    25 mins
  • Ghosting your problems doesn’t fix them

    Ghosting your problems doesn’t fix them
    Jul 22 2025
    In this episode of the How To Do Life Podcast, I unpack why avoidance is a sneaky form of self-sabotage and show you how to face the hard stuff before it balloons into something bigger, hairier and far more expensive in time, energy and peace of mind.
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    23 mins
  • What If I Screw This Up?

    What If I Screw This Up?
    May 14 2025
    Feel like you’re one decision away from screwing it all up? You're not alone — and you're not broken. In this episode, Giorgio Genaus unpacks why self-doubt gets loudest just before we grow, and what it really means to back yourself when everything feels uncertain.
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    12 mins