How To Keep Training SIMPLE!
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How To Keep Training SIMPLE!
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About this listen
One of the biggest problems we see as coaches, is the overwhelm of so much information online.
We think they need to do more sessions, add more intensity, when actually it's the opposite. We need to keep training simple.
In today's episode we discuss how to keep training simple to ultimately get the results and progress you desire.
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james@therunninghub.co.uk
hayley@therunninghub.co.uk
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