How Travel Can Help ADHD
Failed to add items
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
How Travel Can Help ADHD
-
Narrated by:
-
Written by:
About this listen
In this episode, I discuss 10 benefits that travel can provide for the ADHD brain. You might think that since traveling can be stressful, it must be even more stressful for the ADHD brain. However, in my experience, there is a counterintuitive nature to travel. Rather than stressing me out even more, I find that I do far better with my ADHD symptoms when I am traveling, especially traveling internationally.
I find that being in a new country with a different native language and new sights provides a new form of stimulation in real time that I do not normally achieve in my routine, daily life. From learning and cognitive engagement to gaining a new sense of confidence and independence, travel provides all sorts of benefits for those who have ADHD.
Support the show: https://patreon.com/toseeandbeseen
Links to my other content: https://beacons.ai/jdouglasrowlett
Instagram: @jdouglasrowlett