How to Deal With Mom Guilt
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How to Deal With Mom Guilt
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About this listen
Mom guilt is real. We’ve all experienced it to some degree, and it’s one of the biggest reasons why we often feel stuck and unhappy in our lives. It causes unnecessary suffering and prevents you from doing what you need to do in order to feel like yourself again.
In this episode, you will learn:
- What mom guilt is and what it implies
- Reasons why you experience mom guilt
- 4 questions to ask yourself in order to overcome it
Check the rest of the description below for any tools & resources mentioned in this episode.
I want to hear from you! Have a question or an episode idea? Send me a DM & your question will be featured in a future episode.
Now, are YOU ready to find yourself again?
Let's chat to see how I can best support you and to see if we're a good fit to work together:
https://calendly.com/rashidathompsoncoaching/self-rediscovery-chat
Looking to connect with like-minded mamas committed to becoming the best version of themselves both in motherhood AND beyond?
Join the Beyond Mom Community on Facebook
Download the Find Your Happiness Guide: https://bit.ly/happy-mama-guide
Connect with Rashida:
- Instagram: @therashidathompson
- Email: hello@rashidathompson.com
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy