How to Fast Effectively for the New Year
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How to Fast Effectively for the New Year
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About this listen
To gain the full benefits of a fast, we not only have to fast with intentionality but also with purpose. Without these, we’re simply placing ourlselves on a hunger strike, practically starving! On this episode I’ll be sharing the tips you can use to fast effectively for the new year ahead!
Let’s get into the episode!
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