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How to Handle Unforeseen Changes

How to Handle Unforeseen Changes

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In this first mini-episode, I talk about a strategy I use to handle the difficulty of transitioning my mindset over from one plan to another when something unforeseen comes up. Transitioning from one task to another, one goal to another, or one plan to another is often difficult for those with ADHD.  Listen to hear my strategy for transitioning from one plan to another when circumstances change.

Support the show: https://patreon.com/toseeandbeseen
Links to my other content: https://beacons.ai/jdouglasrowlett
Instagram: @jdouglasrowlett

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