Struggling with creative block or self-doubt as an artist? In this episode, Foster breaks open her creative process behind writing and publishing Afternoon Abundance in just 9 months, from blank page to published book. Cesar explores the double-edged sword of being a creative person and the battle between inspiration and self-doubt. They lay out the three pillars every artist needs: time for nothing (unstructured creative time), "this too is honey" (transforming experiences into art), and the create-reflect-recreate cycle. Taking inspiration from Andrea Gibson and Elizabeth Gilbert, they explore how to overcome creative fear, why discomfort is essential for artistic growth, and the audacity required to keep creating when no one's waiting for you to succeed. This conversation is for anyone struggling with perfectionism, imposter syndrome, waiting for permission, or battling their inner critic while trying to bring something new into the world.

In this episode they explore:

• The three pillars every creative person needs (including "time for nothing")
• What "this too is honey" means for transforming experiences into art
• The habit that made sitting down to a blank page less terrifying
• Why no fuck's left to give is actually the secret to unstoppable creativity

Also referenced:

• Episode 24: What Depression Really Feels Like
• Episode 9: Finding Laughter in Life & Death with Jennica Schwartzman
• Episode 3: Foster’s Loss (losing her son Wilde)
• The Artist’s Way by Julia Cameron

You can also watch the episodes on YouTube.

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Cesar Cardona:

• Receive his newsletter Insights That Matter
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Foster Wilson:

• Buy her poetry book Afternoon Abundance
• Learn about her postpartum services
• Receive her newsletter Foster’s Village

Created & Hosted by: Cesar Cardona and Foster Wilson

Executive Producer: Glenn Milley

This episode is brought to you by Arlene Thornton & Associates

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