How to Know It's Time to Leave
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How to Know It's Time to Leave
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About this listen
In this powerful episode of Her Voice Matters, host Jordan Murphy dives deep into one of the hardest decisions a woman can make: knowing when it’s truly time to leave. Whether you’re navigating narcissistic abuse, emotional manipulation, trauma bonding, or a relationship that’s slowly breaking you down, this episode will help you finally hear the truth your body has been whispering.
Jordan shares the real signs your nervous system has been picking up on- like constant anxiety, walking on eggshells, feeling unsafe, shrinking yourself to keep the peace, and losing pieces of who you used to be. She gets honest about the red flags we ignore, the way trauma keeps us stuck, and the moment your soul knows it’s done… even when your heart isn’t ready to admit it.
This episode is for the woman who knows she deserves better but feels scared, confused, or guilty for wanting to walk away. Jordan offers clarity, compassion, and the exact emotional indicators therapists look for when helping someone decide whether to stay or leave.
If you’ve ever asked yourself:
• Is it me?
• Am I overreacting?
• Why do I feel drained all the time?
• How do I know for sure it’s time to go?
Email support@jordanmurphy.org for inquiries
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