How to RESET your ROUTINE (After Falling Off Again)
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How to RESET your ROUTINE (After Falling Off Again)
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About this listen
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life’s been a little messy lately, so this week was all about getting back into my routine — slowly, gently, and with zero pressure. from cleaning my space to moving my body and resetting my mindset, this is how i’ve been finding my rhythm again 🌿
if you’re feeling off or unmotivated, just know you’re not alone, we’re in this together 🤍
don’t forget to like, subscribe & come say hi in the comments 💌
0:00 - intro
0:26 - getting back into routine
0:53 - write it down
1:38 - no tech for the first hour
2:08 - plan your top 3 tasks
2:32 - morning reset
2:54 - time block
3:26 - accountability measures
3:44 - environment success
4:28 - remember this
5:38 - don’t give up
7:00 - start showing up before the reward
7:35 - why you keep falling out routine
8:40 - moving in obedience
9:04 - try new things in the waiting season
9:49 - the quality of your life
10:50 - abundance is coming
11:50 - if you need a sign
12:50 - when you have a bad day
14:00 - outro
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