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How to Recognize You are in a Negativity Loop and Break Free
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How to Recognize You are in a Negativity Loop and Break Free
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Many women think they're facing a permanent problem when they're actually trapped in a repetitive emotional pattern.
This Juneteenth, let's talk about another kind of freedom:
Freedom from the stories, reactions, and beliefs that keep you stuck.
- Acknowledge that it is happening This is not the time to avoid
- Be kind to yourself and love yourself through it
- Invite others to be kind to you with you
- The patterns which receive the negativity are somatic and must be moved out not talked out offer yourself a somatic solution with a healer like me
Cordelia Gaffar and her eldest daughter, Ameenah Gaffar are the co-founders of The Ultimate Joy Goddess LLC. We are partnering to provide a total wellness solution.
Learn more, explore current offerings, and join Cordelia’s joy-centered communities at:
https://www.cordeliagaffar.com
Cordelia Gaffar an award-winning podcast host, author, and embodiment guide. She
Leadership Presence Strategist, Joy Bonding Consultant, an award-winning podcast host, best selling author, and embodiment guide.