How to Slow Cook the Truth
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How to Slow Cook the Truth
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About this listen
In this first episode of Kitchen Table Sauce, I invite you into the place that taught me how to hold contradiction: my Nana’s kitchen table. It’s where rage and tenderness, jealousy and love, laughter and grief all got to coexist. The place I first learned that staying with the mess — not rushing to fix or simplify it — is how we actually grow sturdy enough to hold real connection and conviction.
We’ll explore what it means to simmer in complexity in a world that prefers simplicity – build capacity to sit in nuance, to witness ourselves fully, and to see each other’s humanity even when it’s uncomfortable.
We’ll wander through:
🌶️ what it actually means to slow-cook truth instead of blasting it on high
🌶️ how to build capacity for nuance when your nervous system wants certainty
🌶️ why binaries (good/bad, right/wrong, us/them) are a scam
🌶️ simple, embodied ways to practice nuance
🌶️ how community, curiosity, and a little humor are the antidotes to propaganda, self-abandonment, and burnout
So pull up a chair. Bring your contradictions. Simmer out loud. There’s room for all of it here.