How to Stay Light in a Heavy World
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How to Stay Light in a Heavy World
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About this listen
The World feels heavy right now from the news to our neighborhoods, from the foods we eat to the energy we absorb. But even in the chaos, there’s a sacred art to staying Light.
In this episode of Plant Power Unleashed, we explore what it truly means to protect your peace, keep your spirit grounded, and hold light when everything around you feels dark.
You’ll learn:
1️⃣ How the weight of the world often shows up in the body as tension, fatigue, and emotional exhaustion.
2️⃣ How to use plant-based nourishment, breath, and daily rituals to stay balanced.
3️⃣ The spiritual practices that keep your frequency high, even when life feels low.
This is a reminder that your Light is Medicine.
And staying light doesn’t mean ignoring the world’s pain: it means remembering you have the power to transmute it.
✨ Tune in to Plant Power Unleashed and Let’s Rise Together, Lighter, Freer, and more Aligned.