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How to Teach Your Children Kindness

How to Teach Your Children Kindness

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If you've ever struggled to find ways to help children be kind to themselves and others, this episode explains small acts of kindness activities that can help.

In this episode Natasha explores how to teach children self-compassion and kindness to others this week as part of Anti-Bullying Week 2025.


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Natasha's SEL and mindfulness resources for kids


⁠Calm Kit ⁠- A printable calm kit with interactive social-emotional learning & mindfulness activities for parents, educators, and therapists supporting children to help express and regulate emotions.

⁠Mindfulness Picture Books ⁠- Discover how to teach mindfulness to kids with stories and interactive activities with Natasha's books 'Slow Down Amaya' (shortlisted in the Ink Book Prize 2024) and 'Slow Down Sammy'. These inclusive books for children are Dyslexia friendly and include neurodivergent characters .

⁠Mini-Course⁠ - Discover ways to help with supporting siblings of neurodivergent kids to bring more calm into your family life and strengthen sibling bonds.

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