How to be Free cover art

How to be Free

How to be Free

Written by: Stephen Francis & Michelle Leduc Catlin
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About this listen

 "How can I be 5% more free in any area of my life by this time next week?"© Stephen Francis Philosophy Self-Help Social Sciences Success
Episodes
  • Do you hate having your picture taken?

    Do you hate having your picture taken?
    Nov 12 2021
    Retouched "images" can make us feel ugly and thus reluctant to be photographed. Helen Tansey started out as a model, then stepped behind the camera and became a photographer. Find out how she brings depth to that seemingly shallow process -- and how you can have just a little more freedom around having your picture taken.
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    33 mins
  • What if your constraints could support your creativity?

    What if your constraints could support your creativity?
    Nov 5 2021
    Some people can't face public speaking, while others dread writing something as simple as a LinkedIn profile. Veteran TV producer, showrunner, writer, and mentor Al Magee explains how putting love in your heart can help. You'll also get practical tips on how to ease the nerves around critical business emails -- and how to face any empty page with just a little more freedom.
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    33 mins
  • It's Halloween and… wait… did you hear that?

    It's Halloween and… wait… did you hear that?
    Oct 29 2021
    Most of us would probably not willingly spend the night in a haunted house -- and definitely not after hearing mysterious footsteps around midnight. For TV host and paranormal investigator Heather Taddy, it's just another day at the office. She joins us for our suitably spooky Halloween special and sheds some light on the ways that so many of us are "haunted" in more down-to-earth ways -- and how we can break free.
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    44 mins
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