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How to let go during sex

How to let go during sex

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If there’s one thing that will impact your enjoyment of sex and your desire to have it - it’s this…

Overthinking.

This includes thinking about how your body looks, how long it’s taking to have an orgasm, or wondering if your partner is enjoying what you're doing.

It may be as though you’re stepping outside of yourself every time you have sex and judging your body, your performance, and your pleasure

This is called spectatoring and it can really impact your enjoyment of sex.

While I can’t quite promise Hollywood-level sex scene sex - there are a few things you can do to stop overthinking sex so you can start having the kind of sex you really want - and deserve - to be having. 

In this quick but important episode, I’ll be sharing how I set boundaries so that I can better manage my time & energy. Hopefully, this will come in handy for you in 2023. 

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Music: 

Tigerblood Jewel - Learning Curve 

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