How to start your yoga class
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How to start your yoga class
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In this week's episode we talk about starting class. We pick apart things like 'when does class actually start' and 'do you start class with movement or stillness'. We also chat through some of our preferred strategies for starting our classes from a really practical perspective.
Book our day retreat folks Sept 26th - we only have 2 spots left https://www.jasminenewsomeyoga.com/events/retreat-kt77y
What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/
In the meantime you can follow the podcast on instagram @yogateachersontheedge
Find Flo: @floyogabrighton
https://floyogabrighton.co.uk/
Find Jas: @jas.newsome.yoga
https://www.jasminenewsomeyoga.com/
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