How worried should we be about screen time and sleep? cover art

How worried should we be about screen time and sleep?

How worried should we be about screen time and sleep?

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If you’re a parent or carer of young children, there’s a chance you’ve felt the occasional pang of guilt letting your children use tablets and other devices before bedtime. But how worried should we be about screen time and sleep? Does technology negatively impact children’s sleep and what can you as a parent do given the pervasiveness of technology in the modern world? Sonia White interviews Janelle MacKenzie for the Digital Child podcast.

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