Episodes

  • Listening to the body: Body Scan Meditation

    Listening to the body: Body Scan Meditation
    Feb 6 2024

    Taking a moment to listen to the body.


    Recorded at live group session.

    To donate/join live sessions:

    www.creuynni.com/events
    Show More Show Less
    23 mins
  • Nourishing the body, and the organs in the body with the breath and the sun.

    Nourishing the body, and the organs in the body with the breath and the sun.
    Feb 3 2024

    A beautiful way to connect with the body, nourishing the body with the breath, and nourishing the body and the organs in the body with the sun.


    Especially useful in the winter, to remember that support of the sun, however much we are aware of this.


    www.creuynni.com
    Show More Show Less
    34 mins
  • Heart Connection Meditation

    Heart Connection Meditation
    Jan 29 2024

    Reflecting and connecting with the heart.


    Free meditation audiobook from @Creuynni.

    Recorded at live event.


    For more information, events and donations:

    www.creuynni.com/events
    Show More Show Less
    27 mins