In this enlightening episode, Rev. Mrs. Robin J Babatunde invites listeners to embrace a gentler approach to healing, emphasizing the importance of softness and self-care in a world that often prioritizes urgency and productivity. She challenges the traditional myths surrounding healing, which often suggest that it must be earned through effort and force. Instead, she advocates for a healing process that is intertwined with daily living, where rest and gentleness are seen as strengths rather than weaknesses. By reconnecting with ancestral wisdom and understanding the body's natural rhythms, listeners are encouraged to cultivate a healing practice that is both nurturing and sustainable.

Robin J. Babatunde

Hbrilliance.org

In this episode of the Human Brilliance Wellness Sanctuary, Rev. Mrs. Robin J. Babatunde delves into the profound topic of grief, framing it as a sacred experience rather than a burden to be hurried through. She emphasizes that grief is a natural response to love and loss, and it should be honored and expressed rather than suppressed. Drawing from various cultural traditions, she highlights the importance of rituals and communal support in the grieving process, suggesting that grief is not meant to be carried alone. Rev. Babatunde encourages listeners to embrace their grief, allowing it to be a transformative experience that deepens compassion and awareness.

Robin J. Babatunde

HBrilliance.org

In this episode of the Human Brilliance Wellness Podcast, Mrs. Robin J Babatunde explores the importance of pacing in our lives, especially for women over 40. She emphasizes that pacing is not a sign of weakness but a form of wisdom that allows us to align with our inner rhythms and honor our bodies. The conversation includes practical steps for sacred living, such as honoring energy cycles, saying no wisely, and building in recovery time. The episode concludes with a meditation and reflections on the beauty of living intentionally and at our own pace.

Robin J Babatunde

HBrilliance.org

Self-Care Journals