• #277 | Jon Fogel - Why Kids Are Struggling More Than Ever
    Jan 21 2026

    In this episode, I sit down with Jon Fogel, author and creator of the viral parenting platform @wholeparent, to talk about what it really takes to raise kids in today’s world — and how parenting needs to change as we head into 2026.

    We unpack the realities of modern parenting, the impact of social media and screen time on kids, and the pressure parents feel trying to do everything right in a digital-first culture.

    Jon shares practical, grounded advice on how to become a more present, emotionally aware, and intentional parent — without perfection or guilt.

    In this conversation, we discuss:

    • How social media is affecting kids’ emotional health
    • The biggest parenting mistakes happening right now
    • Why parenting feels harder than ever
    • What kids actually need from parents today
    • How to raise emotionally resilient kids
    • Parenting strategies for 2026 and beyond
    • Setting boundaries with screens, phones, and tech
    • How parents can stay connected in a distracted world

    This episode is for parents, soon-to-be parents, and anyone trying to raise kids with intention, empathy, and awareness in an increasingly online world.Follow Jon at https://www.instagram.com/wholeparent/

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    52 mins
  • #276 | Whitney Caskey - Surrogacy Changed My Life Forever
    Jan 14 2026

    In this episode, I sit down with Whitney Caskey, who appeared in the HBO Max series Somewhat Familiar and served as the surrogate for the show’s host, Pedro Andrade.

    We have an honest, unfiltered conversation about what it’s really like to be on the surrogacy side of the journey — emotionally, physically, and mentally.Whitney opens up about the realities of carrying a child for someone else, the parts of surrogacy people don’t talk about, and how the experience impacts identity, relationships, and family life. We also dive into parenthood, including the pros, cons, sacrifices, and moments that no one prepares you for.

    In this episode, we discuss:

    • What surrogacy is really like behind the scenes
    • The emotional and physical toll of being a surrogateWhat people misunderstand about surrogacy
    • Being a parent before and after surrogacy
    • The pros and cons of parenthood
    • Boundaries, attachment, and letting go

    This episode is for anyone curious about surrogacy, parenthood, modern family structures, reproductive choice, and the emotional realities behind life-changing decisions.

    Follow Whitney at https://www.instagram.com/hiwhitneycaskey/


    🎙️FIND EVERYTHING HERE:

    http://theberardo.com/linkinbio


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    52 mins
  • 1995 vs 2025: The TRUTH About Being a Dad
    Jan 12 2026

    Other Videos For Dads:

    👨🏻‍💻5 Side Hustles For Dads - https://youtu.be/ZRMn2KROe48

    👨🏻‍💻For Stay At Home Dads - https://youtu.be/yeoMogB9w_4


    Being a 40-year-old dad in 2025 is NOT the same job our dads had in 1995… and the numbers prove it.

    Today I’m breaking down the real cost of being a modern parent — housing, tech, entertainment, income, and why everything feels harder today even though we’re “supposed to be earning more.”

    So if you're a modern dad that feels like they're drowning, you're not alone, you are!

    Watch my Youtube for more videos to help modern dads makes money and spend time with their kids. http://www.youtube.com/@theberardo

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    8 mins
  • #275 | Dr. Will Tuttle - A Monk’s Perspective on the Modern World
    Jan 6 2026

    In this episode, I sit down with Dr. Will Tuttle, former Zen monk, spiritual teacher, and bestselling author of The World Peace Diet. We explore what ancient wisdom traditions can teach us about the modern world — and why so many people today feel distracted, disconnected, and unfulfilled.

    Dr. Tuttle shares insights from his years as a monk, his deep study of spirituality, and his observations of Western civilization, the American diet, and the growing crisis around attention, consciousness, and meaning. We discuss how food, culture, technology, and mindset shape not only our health, but the direction of society itself.

    In this conversation, we cover:

    🙏🏼A monk’s perspective on modern life

    🙏🏼Ancient wisdom vs. Western culture

    🙏🏼Why attention spans are collapsing

    🙏🏼The connection between diet and consciousness

    🙏🏼The impact of the Western/American diet

    🙏🏼Spirituality, intuition, and awareness

    🙏🏼What it means to live more intentionally today

    This episode is for anyone interested in conscious living, spirituality, mindfulness, nutrition, cultural critique, and personal growth. You can check out his book and Instagram at - https://www.instagram.com/worldpeacediet/


    🎙️FIND EVERYTHING HERE:

    http://theberardo.com/linkinbio



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    48 mins
  • I Asked A.I. How To Raise My Kid
    Dec 17 2025

    In this episode, I asked AI how to raise my kid — and the answers opened up a deep conversation about the future of parenting. We dive into the dangers of social media, the impact of screen time, why kids spend less time outdoors, and how technology is shaping childhood in ways we’ve never seen before...


    In this episode, we discuss:

    🔥 The dangers of social media and early screen exposure

    🔥 How technology is rewiring children’s attention and emotional development

    🔥 Why kids spend less time outdoors — and what that means for their health

    🔥 Corporate life vs. stay-at-home parenting: what’s best for families?

    🔥 Homeschooling vs. public school in the age of AI

    🔥 The future of parenting in a digital world

    🔥 What AI thinks about raising resilient, healthy, curious kids


    Whether you’re a parent, educator, or simply curious about how AI views childhood, this conversation will challenge your assumptions and offer insights into raising kids in a world full of screens.


    🎙️FIND EVERYTHING HERE:

    http://theberardo.com/linkinbio

    🎧LISTEN TO THE PODCAST:

    http://creators.spotify.com/pod/show/humanityandhashtags


    💻WHAT I USE FOR PODCASTING:

    This is ECAMM LIVE and it's a powerhouse for podcasters and streamers.

    Get your FREE 14-DAY TRIAL BELOW:

    https://tinyurl.com/tonyecamm


    📲LETS CONNECT EVERYWHERE ELSE:

    Instagram: http://www.instagram.com/theberardo

    TikTok: http://www.tiktok.com/@theberardo

    Twitter: http://www.twitter.com/theberardo

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    31 mins
  • #274 | Jessica Speer - Why Phones Are Breaking Our Kids
    Dec 10 2025

    In this episode, I sit down with Jessica Speer — award-winning author and expert on kids, teens, and the social challenges of growing up. With books that blend social science, real-life stories, and fun activities, Jessica has become a trusted voice for parents navigating the messy, confusing, and rapidly changing world of childhood and adolescence.


    We talk about what it really means to raise kids in 2025, how smartphones and social media are shaping childhood, and why so many teens feel overwhelmed by the constant pressure of technology. Jessica shares practical parenting tips, conversation strategies, and research-backed insights that help families build healthier relationships with phones, screens, and each other.


    In this episode, we cover:

    🔥 The impact of phones on kids’ emotional and social development

    🔥 How much screen time is actually harmful

    🔥 Why 2025 is the hardest year yet to parent teens

    🔥 Tech boundaries every family should have

    🔥 How to talk to teens about phones without arguing

    🔥 Signs your child might be struggling with screen addiction

    🔥 Balancing independence, safety, and digital freedom

    🔥 What kids wish their parents understood about technology

    🔥 How to build trust and communication in the age of social media


    Whether you’re raising young kids or navigating the teenage years, Jessica’s insights will help you feel more confident, connected, and intentional in a world where tech pressures are everywhere.


    You can visit her website at https://jessicaspeer.com

    And follow her on Instagram here https://www.instagram.com/jessica_speer_author/


    🎙️FIND EVERYTHING HERE:

    http://theberardo.com/linkinbio


    🎧LISTEN TO THE PODCAST:

    http://creators.spotify.com/pod/show/humanityandhashtags

    📲LETS CONNECT EVERYWHERE ELSE:

    Instagram: http://www.instagram.com/theberardo

    TikTok: http://www.tiktok.com/@theberardo

    Twitter: http://www.twitter.com/theberardo

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    45 mins
  • #273 | Pedro Andrade - The Struggles of Fatherhood
    Nov 21 2025

    In this episode, Tony sits down with Pedro Andrade — journalist, show host, and now the star of the new HBO Max series “Somewhat Familiar” with Pedro Andrade.

    He dives deep into his emotional and inspiring journey toward fatherhood, the challenges of starting a family with his husband, and what it meant to navigate the complex world of LGBTQ+ parenting, surrogacy, and the highs and lows that come with trying to bring a child into the world.

    Pedro also shares behind-the-scenes stories from his new series, where he travels the world exploring how different cultures approach family, parenting, love, and community. From global perspectives on raising children to the personal struggles he faced while filming, Pedro opens up about identity, family values, resilience, and what fatherhood truly means.


    In this episode we cover:

    🔥 Pedro’s emotional path toward becoming a father

    🔥 The challenges he and his husband faced as a same-sex couple

    🔥 What he learned about family across different cultures

    🔥 Why he created Somewhat Familiar for HBO Max

    🔥 Balancing career, love, and the desire to build a family

    …Plus a lot more! Check out this podcast episode available everywhere and watch his series on HBO Max now.

    You can follow Pedro at https://www.instagram.com/pedroandradetv/


    🎙️FIND EVERYTHING HERE:

    http://theberardo.com/linkinbio


    💻WHAT I USE FOR PODCASTING:

    This is ECAMM LIVE and it's a powerhouse for podcasters and streamers.

    Get your FREE 14-DAY TRIAL BELOW:

    https://tinyurl.com/tonyecamm


    📲LETS CONNECT EVERYWHERE ELSE:

    Instagram: http://www.instagram.com/theberardo

    TikTok: http://www.tiktok.com/@theberardo

    Twitter: http://www.twitter.com/theberardo

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    1 hr and 3 mins
  • #272 | Udo Eramus - The Man Who Revolutionized Healthy Oils
    Nov 19 2025

    In this episode, Tony sits down with Udo Erasmus — the world-renowned health educator, bestselling author, and creator of the healthy fats movement, including the first-ever method for producing fresh, unprocessed Flax Seed Oil.


    As the co-founder of Udo’s Choice, Udo has helped millions rethink nutrition, gut health, inflammation, and how to properly use essential fatty acids for total-body wellness.


    This episode we dive into:

    🔥 The truth about healthy fats vs. unhealthy fats

    🔥 Our current American Diet and it's flaws

    🔥 The Education system vs Homeschooling

    and much more!


    Whether you’re into biohacking, longevity, natural wellness, or simply improving your diet, this episode is a powerful deep dive into the role of fats, oils, digestion, and whole-body health.


    You can follow Udo Eramus at https://www.instagram.com/udoerasmus/

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    1 hr and 12 mins