Hungry Thighs cover art

Hungry Thighs

Hungry Thighs

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In episode 2, Tiffany explains her unconventional decision to publicly chronicle her weight loss journey.  She also answers the following questions:

  • What is the role of BMI in determining whether weight loss is needed?
  • How to use prior, unsuccessful weight loss attempts to craft a personalized weight loss plan?


Timestamps:

  1. Episode Start: [1:11]
  2. BMI: [2:48]
  3. Past Mistakes:  [9:48]
  4. Next Week's Topic: [14:56]


Helpful Resources

  1. BMI Calculator: https://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/bmi_calculator.html
  2. Willy Wonka & the Chocolate Factory:  https://www.youtube.com/watch?v=8Yqw_f26SvM
  3. Twitter:  http://www.twitter.com/ServingSizePod
  4. Instagram:  http://www.instagram.com/servingsizepod
  5. Facebook:  http://www.facebook.com/servingsizepod
  6. Website:  http://www.servingsizepod.com
  7. Email:  servingsizepod@gmail.com


Special Acknowledgments:

Cover Art:  pgeshan

Music:  "Upbeat Funk Pop," Scott Holmes Music

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