On this Episode, Jillian Heller talks with me about placing 3rd place at World’s Toughest Mudder with 85 miles. Last year, she did the same thing. The year before that at her very first WTM in Florida, she placed 4th with 85 miles! We go over this year’s race with her. We talk about her race strategy for pacing , fueling, pitting and obstacles! Make sure you listen to this one!

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On this Episode, Josh Sprague, Owner of Orange Mud, talks to me about starting his business 14 years ago with one product. After being frustrated with other hydration packs on the market, he decided to create his own. Now, he has a website full of products for running, mountain biking, and performance apparel. If this wasn’t enough , he has another business called Seven Clay. Seven Clay is a print and embroidery shop that specializes in custom apparel. Josh tells me about some of the endurance races he has done including a 550 mile gravel bike race! Make sure you check this episode out!

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On this Episode, Shell Luccketta, from Lionhearts Fitness, talks to us about the new ranch they are building, so they have an indoor and outdoor facility for the kids to train at. We also go over the War-X race that held the USAOCR Championship event.

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On this Episode, Para Athlete Amy Haskell talks to us about being diagnosed with MS in 2008. She started doing the Spartan Deka events a few years ago, which led to doing her first Spartan Sprint. Last year, she placed 1st place in the Spartan Para World Championship In Orlando Florida. This year, she did her first Spartan Ultra in Fayetteville, and in 2028 she is planning to climb Mt. Kilimanjaro with Dealers of Hope!

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On this Episode, Brian Beal and Megan Menges recap the Hell Hole Hundred with Michael and me. Brian took 4th place in 21:08:34 and Megan took 3rd in 30:51:15. We go over the whole race and bust a lot of balls as usual!SHOW SPONSORS

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On this Episode, Alyssa Turner tells us about placing 1st at the Spartan Montana Ultra! We talk about pacing , fueling and strategizing. Not only was this her first Spartan Ultra , it was her first Ultra trail race. We talk about her living and training at Anthony Kunkel’s Ultra house in Colorado, too. This was only Alyssa’s 4th Spartan race- 2 of them were Elite podiums! Better watch out for her! SHOW SPONSORS

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On this Episode, Nick West , Michael Roberson ,Brian Beal, and I recap the Spartan Fayetteville Ultra, and the Run Bum Grayson Highlands 50 miler. The 3 of us all placed in our Age Groups in the Fayetteville Ultra. Nick earning his first AG podium ever! Brian led the Grayson Highlands 50 miler from start to finish in his first 50 miler ever! USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!

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On this Episode, Jason Branham recaps the Spartan New Jersey Ultra Race with Michael and me. Brian Beal missed this episode and hasn’t responded to our group message all weekend- probably because he has an android phone. Jason placed 1st in his AG, going just over 10 hrs. We go over the whole race with Jason- the course , the weather ,what worked ,what didn’t ,how he paced , and how he fueled. USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!

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Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x