I AM SUSTAINABLE
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I AM SUSTAINABLE
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About this listen
Real change doesn’t come from resolutions—it comes from rhythm.
In this episode, we explore three essential principles for forming habits that last all year, without burnout, shame, or self-betrayal. You’ll learn how to anchor habits into identity, design your environment for success, and recover without quitting. This is a soul-centered, practical guide to consistency that feels peaceful instead of punishing.
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