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In today's episode we break down the process on how my client Cameron Lost 45lbs and got a six pack. He is a busy business owner and we break down the process on how you can do it too

🔥 Ready to lose fat, build muscle, and create a sustainable fitness routine that fits your busy life? 🔥

If you’re ready to take the next step and get the same kind of results as my clients, let’s chat! Apply for Lean & Limitless, my high-performance fat loss program for busy professionals, and start seeing real, lasting changes.

📩 Apply here: https://unitedcoaching.typeform.com/limitless

📲 DM me "I’M READY" on Instagram to get started: @alexsundarfitt

🔗 Connect with me on Instagram for daily tips & motivation: @alexsundarfitt

Loved this episode? Don’t forget to subscribe, leave a review, and share it with a friend who needs to hear this! Your support helps more people transform their health and fitness. 💪🏼

Send us a text

You did it! You lost the weight. But now comes the real challenge: keeping it off and building a lifestyle that lasts. In this episode, we dive into what happens after the scale hits your goal number. From shifting your mindset from “dieting” to long-term identity, to finding balance with food, training, and life, I’ll share how to avoid the yo-yo trap and create a lifestyle that feels sustainable. Whether you want to maintain, build muscle, or set new goals, this episode will give you the roadmap to stay lean, strong, and confident for the long haul.

🔥 Ready to lose fat, build muscle, and create a sustainable fitness routine that fits your busy life? 🔥

If you’re ready to take the next step and get the same kind of results as my clients, let’s chat! Apply for Lean & Limitless, my high-performance fat loss program for busy professionals, and start seeing real, lasting changes.

📩 Apply here: https://unitedcoaching.typeform.com/limitless

📲 DM me "I’M READY" on Instagram to get started: @alexsundarfitt

🔗 Connect with me on Instagram for daily tips & motivation: @alexsundarfitt

Loved this episode? Don’t forget to subscribe, leave a review, and share it with a friend who needs to hear this! Your support helps more people transform their health and fitness. 💪🏼

Send us a text

If you’re crushing it in your career but can’t seem to drop the weight no matter how “perfect” your diet is from Monday to Thursday… this episode is for you.

In today’s episode, we’re breaking down the real reason you’re stuck and it’s not carbs, your metabolism, or your busy schedule.

This one mindset shift separates high-achievers who finally lean out and keep the weight off… from those who keep spinning their wheels year after year.

✅ Why more discipline isn’t the answer
✅ How “all-or-nothing” thinking is quietly sabotaging your fat loss
✅ The simple (and sustainable) approach we use with busy professionals to finally see results

If you’re tired of starting over every few weeks, hit play.
This episode could be the breakthrough you’ve been waiting for.

🔥 Ready to lose fat, build muscle, and create a sustainable fitness routine that fits your busy life? 🔥

If you’re ready to take the next step and get the same kind of results as my clients, let’s chat! Apply for Lean & Limitless, my high-performance fat loss program for busy professionals, and start seeing real, lasting changes.

📩 Apply here: https://unitedcoaching.typeform.com/limitless

📲 DM me "I’M READY" on Instagram to get started: @alexsundarfitt

🔗 Connect with me on Instagram for daily tips & motivation: @alexsundarfitt

Loved this episode? Don’t forget to subscribe, leave a review, and share it with a friend who needs to hear this! Your support helps more people transform their health and fitness. 💪🏼