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I AM WHOLE - The Human Experience

I AM WHOLE - The Human Experience

Written by: Alisa Liddiard-Colman
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About this listen

PHYSICAL, MENTAL, EMOTIONAL & ENERGETIC HEALTH. Hello, I am Alisa from I AM WHOLE. I am super passionate about physical, mental, emotional, and energetic health. I have studied deeply into healing the human body and have self-experimented with many alternative therapies to check their effectiveness. I believe no human needs to live in pain, and my goal is to make this possible. Between science and the unknown energy revelations, this pain-free experience is available for everyone. I work in my practice helping people heal on many different levels; emotionally, mentally, physically, and energetically and have started this podcast to help others.

You can join my mailing list from my website, www.iamwhole.co. I send recipes, protocols, movement and breathwork practices, and healing information. I am also on Facebook, Instagram, and YouTube, @iamwhole.co


I am excited about what's to come.

© 2025 I AM WHOLE - The Human Experience Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Who Am I - The Human Experience

    Who Am I - The Human Experience
    Jun 21 2025

    Welcome to The Human Experience. I'm your host, Alisa Liddiard-Colman, and today’s episode is about something that touches every single one of us a question so simple, yet so expansive, it can shape the way we live: Who am I?
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    6 mins
  • Fear - The Human Experience

    Fear - The Human Experience
    May 21 2025

    Welcome to The Human Experience, the show where we explore the science behind our emotions, behaviours, and the incredible power of the human brain. I’m Alisa LC, and today, we’re talking about something that grips us all at one point or another—fear. Where does it come from? Why do we feel it? And how does our brain, specifically the limbic system, shape our experience of fear? Let’s find out.

    I AM WHOLE - The Human Experience
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    6 mins
  • The power of sleep

    The power of sleep
    Apr 15 2025

    In this episode, we’re diving into one of the most underrated yet essential aspects of well-being—sleep. Why do we need it? What happens when we don’t get enough? And how can we improve the quality of our sleep? Let’s find out.

    The Human Exprience

    I AM WHOLE

    By Alisa LC
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    5 mins
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