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I Am Balanced

I Am Balanced

Written by: The Institute for Mental Balance
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About this listen

The growing deficits in child and adolescent mental health services has become a global concern. Now more than ever we must find ways to promote mental well-being in our communities by bringing into balance the biological, psychological and sociological aspects of our daily lives. The Institute for Mental Balance is excited to present the I Am Balanced podcast with board certified US and Caribbean based child and adolescent psychiatrists, Dr Richards and Dr Jermin. Join us every 3rd Monday as we share information, perspectives and tips on topics and trends in pediatric psychiatry.

The Institute for Mental Balance Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • School’s In!

    School’s In!
    Oct 14 2024

    Many children, teens and parents are now fully into the groove of back to school! Join Dr Jermin, Dr Richards and special guest, Dr Lanee Rivers, licensed school psychologist as they discuss and problem solve some of the common concerns as children adjust back to the school environment. Email us at Contactus@imbalance.info We would love to hear your feedback!
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    28 mins
  • School’s In!!………….Finding balance works best!

    School’s In!!………….Finding balance works best!
    Sep 24 2024

    Getting back to school can come with many mixed feelings for parents and children alike! Join Dr Richards and Dr Jermin as they share thoughts and tips on how we can set children up for success as they navigate the back to school transition.
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    26 mins
  • Why Can’t I Pay Attention?!!!! Let’s Talk About Sleep

    Why Can’t I Pay Attention?!!!! Let’s Talk About Sleep
    Jul 22 2024

    We have all had days where we’ve not gotten enough sleep and struggle to function at our best the next day! Join Dr Richards and Dr Jermin as they talk about sleep disruption, a common but often overlooked cause of inattention in children.

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    38 mins
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