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I Can Relate

I Can Relate

Written by: Fredcasts
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About this listen

I Can relate features a group of Kansas City, Missouri-based teens discussing youth mental health and other real issues faced by themselves and their peers. Through the podcast, the group creates a place where teens can relate to shared experiences and know help, when needed, is readily available.

Fredcasts 2023
Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • What Have We Learned? A Farewell Reflection on Growth, Friendship, and Finding Your Voice
    Jul 8 2025

    In this season finale, the I Can Relate hosts reflect on their personal growth and the friendships they've built through the podcast. Charlie shares his final thoughts as a graduating senior, while the team (Isabel, Caroline, Andromeda and Nikeese) discusses their favorite episodes, how they've gained confidence, and the impact of bringing diverse teen voices together. A heartfelt look at how authentic conversations about mental health, trauma, and growing up have helped them navigate adolescence and find their voices.

    Made possible by Lee Summit Cares Teen Advocacy Group Program.

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    28 mins
  • "Breaking Down Kendrick Lamar's Political Super Bowl Halftime Show: Why Art Matters in Activism"
    Jul 8 2025

    Teen hosts (Charlie, Nikeese, Isabel, and Caroline) break down the hidden symbolism and political messaging in Kendrick Lamar's Super Bowl halftime show. From Gil Scott Heron influences to the "great American game" metaphor, they explore how artists use their platforms for activism and why critical media analysis matters more than ever. A deep dive into art, politics, and generational divides.

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    35 mins
  • Opening up about trauma: Five teens break the silence and what it’s like finding ways to cope and heal
    Apr 30 2025

    The teen hosts open up about their personal struggles with trauma, from divorce to family illness to abandonment issues. When hiding behind invisible shields feels easier than talking, how do you heal? Music that speaks to your soul, leaning on friends who understand, or just having someone nearby — discover what helps these teens cope when life gets overwhelming. Progress isn't perfection, but as one teen puts it: "It doesn't get better. It gets easier." #TeenMentalHealth #ICanRelatePodcast #TeenVoices #TraumaHealing #FindingYourPeople

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    32 mins
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