I Got Back Up: Getting back up with... cover art

I Got Back Up: Getting back up with...

I Got Back Up: Getting back up with...

Written by: Talia Lazarus
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“In October 2021 I was re-learning how to walk and in December 2022 I was learning how to run 21km”

Join host Talia Lazarus as she shares powerful life stories, exploring the power of resilience and perseverance as life is turned upside down, and everything you know is taken away and lost.

Sometimes, we are confronted with unexpected challenges and moments that defeat us. It’s during these dark times and rock bottom we question everything and lose who we are. But the human spirit possesses an immense strength that allows us to rise above the darkest moments and find the courage to rebuild our lives in unexpected and extraordinary ways.


You are not alone. Leap into the deep end with us and head straight into the things that scare you most. That step out of your comfort zone is one of the best steps you'll ever take.


Learn more about I Got Back Up - https://igotbackup.net/

Watch the episodes on YouTube - https://www.youtube.com/igotbackup

FOLLOW Talia

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FOLLOW I Got Back Up

Instagram + Facebook + TikTok + LinkedIn + Twitter

Hosted on Acast. See acast.com/privacy for more information.

Talia Lazarus 2022 Hygiene & Healthy Living Social Sciences
Episodes
  • Charlotte Evans MBE: Life after Paralympic Gold

    Charlotte Evans MBE: Life after Paralympic Gold
    Dec 16 2025

    Charlotte Evans MBE is a British skier, sighted guide and Paralympian. After an ACL injury ended her career, Charlotte was forced to examine her identity, questioning who she really was if she wasn’t a skier anymore.


    Follow Charlotte:

    Instagram + LinkedIn


    Follow Talia Lazarus on:

    Instagram + Tiktok + X

    Follow the I Got Back Up Podcast on:

    Instagram + Facebook + TikTok + LinkedIn + X + Website

    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup




    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    42 mins
  • Matt Black: I Beat Bowel Cancer

    Matt Black: I Beat Bowel Cancer
    Dec 2 2025

    In 2020, Matt had an emergency nine-hour lifesaving operation for bowel cancer. Now five years cancer-free, Matt believes that cancer has given him a voice to talk about his experience both as a cancer survivor and the signs to look out for.


    Follow Matt:

    LinkedIn

    Donate to Matt and Holly's Himalayas Trek


    Follow Talia Lazarus on:

    Instagram + Tiktok + X

    Follow the I Got Back Up Podcast on:

    Instagram + Facebook + TikTok + LinkedIn + X + Website

    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    35 mins
  • Alex Brooker: The Last Leg, Soccer Aid & Self Doubt

    Alex Brooker: The Last Leg, Soccer Aid & Self Doubt
    Nov 25 2025

    Alex Brooker was born with hand and arm deformities, with his fingers on each hand fused, and without a bone in his right leg, resulting in his leg being amputated. Navigating self-doubt, co-hosting The Last Leg, playing in Soccer Aid and working in television, explore how what we go through shapes us.


    Follow Alex:

    Instagram


    Follow Talia Lazarus on:

    Instagram + Tiktok + X

    Follow the I Got Back Up Podcast on:

    Instagram + Facebook + TikTok + LinkedIn + X + Website

    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    1 hr and 9 mins
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