I Got It, Thanks cover art

I Got It, Thanks

I Got It, Thanks

Written by: Cristen Diarra
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About this listen

A space for eldest daughters and strong Black women to laugh, unpack, and heal from the “I got it” mentality — the invisible load of always being the one who keeps things together. It’s a blend of humor, therapy energy, and real talk about boundaries, identity, softness, and self-discovery.

Cristen Harris Social Sciences
Episodes
  • I Got It, But I Still Need You

    I Got It, But I Still Need You
    Jan 28 2026

    “I Got It, But I Still Need You” is a love letter to the ones who hold us up when we’re tired of holding it all together. It’s for the strong friends, the oldest siblings, the over-achievers, and the quiet survivors who are finally ready to admit: I don’t want to do this alone anymore.

    Hit play if you’re ready to let your guard down, remember who’s really in your corner, and give yourself permission to be strong and supported at the same time.
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    18 mins
  • I Got It, But I Can't Help Everybody

    I Got It, But I Can't Help Everybody
    Jan 22 2026

    On this week’s episode, we’re getting real about what it means to be the strong one who’s always “got it.” This raw, uncut conversation dives into the cost of carrying everybody’s problems, how helping can turn into self-abandonment, and why learning to say “I got you, but I can’t help everybody” is an act of protection and self-love.
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    34 mins
  • I Got It, But Finding Myself Took Time

    I Got It, But Finding Myself Took Time
    Jan 21 2026

    In this episode of I Got It, But…, I talk with Bria about identity, adoption, loss, and motherhood. From reconnecting with her birth family to raising her own daughter, Bria shares how she’s learned to define family, healing, and belonging on her own terms. This conversation is honest, reflective, and a reminder that finding yourself takes time — and that’s okay.
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    1 hr and 4 mins
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