What are we talking about today?

- Are some kids genetically prone to sleeping less?

- Are there outside factors that contribute to sleepless babies!  

- What can new moms do about this lack of sleep?

- Myths about naps (or are they?)

- As kids grow older, how much sleep do they need—is this based on age?

- What to do now that you've created some unhealthy sleep patterns/habits.

- Foods and practices that can contribute to a better night’s sleep in children?

-  When exactly should someone consider calling an expert—what constitutes a sleep issue or something of concern?

About Dr. Funke Brown: 
Dr. Funke Afolabi-Brown is a board-certified pediatric pulmonologist and sleeps medicine physician. She helps children sleep better and breathe better and by extension, she helps improve the sleep of their parents. Dr. Brown is a speaker, an educator, a writer, and the founder of Restful Sleep MD where she helps busy professional women and their children prioritize sleep to not only achieve their optimal health but also thrive and live to their fullest potential. She does this through coaching, courses and programs focused on educating and empowering busy professional women to make sleep a priority as a critical pillar of their health. She also works with organizations and businesses, to improve employee health by incorporating healthy sleep as part of their wellness journey. She does this through seminars, workshops, and round table sessions. Dr. Brown is here to help families learn how to create the best versions of themselves without sacrificing their health and losing sleep! Learn More: https://www.restfulsleepmd.com/about