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I Hope I’m Wrong

I Hope I’m Wrong

Written by: Robert Doty
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About this listen

A personal-as-I-can-be podcast about navigating the challenges and complexities of life with ADHD, anxiety, and childhood trauma, and trying to become a better human being along the way.

© 2025 I Hope I’m Wrong Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Signal Fire

    The Signal Fire
    Jan 6 2026

    In this episode, we explore the topic of anger. What it is. Why it happens. Why our society insists on treating anger as something to be suppressed, and what the cost is when we do so.

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    17 mins
  • The Shadow Of Safety

    The Shadow Of Safety
    Dec 29 2025

    In Episode 5 of "I Hope I'm Wrong", we discuss the other side of shame: Not the ways we hide ourselves, but how it can affect the parts of us we choose to show the world. How our shadow can literally shape the person we see in the mirror, creating a "safe" version of ourselves, while denying us the opportunity to be loved and accepted for who we truly are.
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    19 mins
  • From The Rooftops

    From The Rooftops
    Dec 22 2025

    Why do we often leave the most important truths unsaid? Why do we sing quietly, love tepidly, and let shame narrate our story?

    This one is all about why even we, the certified yappers and compulsive oversharers, find ourselves telling people all about our story and our hurts... while still leaving out the parts we truly need to be able to tell.
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    21 mins
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