I Love Me More Period cover art

I Love Me More Period

Written by: Dr. Jamila T. Davis & Tara Wallace
  • Summary

  • 🎧✨ "I Love Me More. Period." Podcast is your gateway to a transformative journey inspired by Dr. Jamila T. Davis's empowering book. If you're ready to break free from toxic relationships and embrace self-love, this podcast is your go-to companion.

    Join Dr. Davis and empowerment expert Tara Wallace in each episode as they unfold the eight transformative steps. From boosting self-esteem to mastering communication, this podcast is your roadmap to liberation with grace and self-compassion.

    This isn't just a podcast; it's your intimate conversation, a friend in audio form, guiding you on a journey of self-discovery and healing. Let Dr. Jamila T. Davis and Tara Wallace be your compassionate companions as you celebrate resilience and nurture the love you have for yourself. 🌟💖

    Tune in to the #ILoveMeMorePodcast and start your empowering self-love journey now! 🎙️🌈

    All rights reserved.
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Episodes
  • How to Find Healing Through Online Community and Activism with Leslie Red
    Apr 30 2024

    From the Black Women Lives Matter community to the couch! This week we are joined by Leslie Red who shares the healing power behind facing your fears and being transparent about your personal stories, not only to support yourself but to uplift others.


    🔑 Key Takeaways:

    - Community Support and the Power of Sisterhood

    - Breaking Generational Curses While Battling Public Perception.

    - Embracing Vulnerability and Facing Fear Through Activism


    Get Your FREE Manifestation Plan NOW!


    👭🏾 Join the Black Women's Lives Matter Community 👭🏾


    💕 Connect with Dr. Jamila T. Davis! 💕

    IG: @jamilatdavis

    FB: JamilaTDavis


    💕 Connect with Tara Wallace! 💕

    IG: iamtarawallace

    TikTok: @iamtarawallace


    💅🏽 Stay close friends by subscribing on YouTube, Apple and Spotify


    Timestamps:

    00:00 Exciting new ventures ahead.

    03:14 Seeking guidance led to unexpected career change.

    08:55 Join free community to learn, heal, grow.

    10:02 Leslie joins the conversation.

    15:28 DC native with family ties to crime.

    16:17 Speaking truth to power, not silenced, outspoken.

    21:29 Balancing two different worlds, experiencing struggle.

    24:24 Lived with dad, mom left, domestic violence.

    27:37 Emotional turmoil causes further distress.

    29:17 Seeking everyday moments, craving undivided time.

    33:01 Woman's trauma over partner not wanting baby.

    37:56 Desire for infidelity and avoiding commitment explained.

    44:37 Loss and disconnect lead to newfound freedom.

    47:05 Feeling disrespected; criticized over domestic violence.

    48:58 Mom explained delicate situation without living together.

    1:00:00 Resilience and empowerment



    Our Sponsors:
    * Check out Happy Mammoth and use my code ILMM for a great deal: happymammoth.com


    Support this podcast at — https://redcircle.com/i-love-me-more-period/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    1 hr and 14 mins
  • How to Achieve Financial Empowerment and Healing in Spite of Adversity
    Apr 23 2024

    In this episode, Dr. Jamilla T. Davis and Tara Wallace had the amazing Aqueelah Shabazz share her powerful journey of overcoming trauma and building a successful career in finance. From growing up in the crack era of Chicago to breaking free from a toxic relationship, Aqueelah's resilience and determination are truly inspiring.


    🔑 Key Takeaways:

    - The impact of childhood trauma and addiction.

    - Empowering women in male-dominated fields.

    - Navigating the struggles of substance abuse among children.


    Get Your FREE Manifestation Plan NOW!


    👭🏾 Join the Black Women's Lives Matter Community 👭🏾


    💕 Connect with Dr. Jamila T. Davis! 💕

    IG: @jamilatdavis

    FB: JamilaTDavis


    💕 Connect with Tara Wallace! 💕

    IG: iamtarawallace

    TikTok: @iamtarawallace


    Connect with our guest Aqueela Shabazz on IG → @mrscashflows



    💅🏽 Stay close friends by subscribing on YouTube, Apple and Spotify!



    Timestamps:

    00:00 Community therapy; join for free, grow.

    09:12 Fun but disturbing living near a factory.

    15:18 Distrust of women continues.

    21:01 Close-knit friendships in New York City.

    21:46 Disrespectful behavior led to confusion and realization.

    29:06 Insecurities led to dating drug dealers.

    35:03 Son witnessed abuse, breaking the pattern.

    42:10 Woman expresses fear of commitment due to trauma.

    43:07 Staying too long in toxic relationships enables abuse.

    51:10 Son's trauma at 5 led to addiction.

    55:14 Son's struggles with drugs and mental health.

    01:02:52 Unity in community empowers limitless possibilities.

    01:04:47 Help people understand available funding, improve credit.

    01:09:35 Highlighted moment meeting Obama, struggles with abortion.



    Our Sponsors:
    * Check out Happy Mammoth and use my code ILMM for a great deal: happymammoth.com


    Support this podcast at — https://redcircle.com/i-love-me-more-period/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show More Show Less
    1 hr and 10 mins
  • How the Influence of Trauma Plays a Role in Relationships
    Apr 16 2024

    In this episode, Dr. Jamilla T. Davis and Tara Wallace dive deep into the complexities of trauma, healing, and relationships with Sonia Rogers. They share their stories of resilience and loss, highlighting the urgent need for support and understanding.


    🔑 Key Takeaways:

    - Navigating the complexities of love and coping with tragedy

    - The impact trauma can have on individuals and their relationships

    - Overcoming unimaginable loss and turning pain into a force for healing


    Get Your FREE Manifestation Plan NOW!


    👭🏾 Join the Black Women's Lives Matter Community 👭🏾


    💕 Connect with Dr. Jamila T. Davis! 💕

    IG: @jamilatdavis

    FB: JamilaTDavis


    💕 Connect with Tara Wallace! 💕

    IG: iamtarawallace

    TikTok: @iamtarawallace


    💅🏽 Stay close friends by subscribing on YouTube, Apple and Spotify!


    Timestamps:

    00:00 Intro

    06:34 Denial and confusion at mother's hospital visit.

    13:48 Thankful for sharing, proud of your resilience.

    20:57 Great care provided to kids; enduring gratitude.

    25:23 Young girl overcomes hardships, strives to be best mom.

    32:26 Shani Baraka Center sparks transformation in Newark.

    36:26 Friend tries to comfort over girlfriend issue.

    39:24 Heavy story, self-blame, need for healing.

    46:06 Man, mother, hospital, identify, sons, time, room.

    51:54 Emphasize importance of conversation for sons' understanding.

    58:42 New Year's party ends up lonely.

    01:00:42 Real life, karma, energy, understanding, mothers, connection.

    01:08:17 Healing together, finding strength in community.

    01:11:31 Join our community at www.blackwomenslivesmatter.com

    01:23:27 Healing is a process, sharing our truths.

    01:28:36 Uncertain about diagnosing actions due to trauma.

    01:29:58 Understanding and growth from personal trauma impacts.

    01:35:22 Driving situations prompt strange, uncommunicative behavior.

    01:41:04 He said, I'll support you through trauma.

    01:47:03 Child needs skills to back up promises.

    01:52:15 Importance of couples therapy and learning together.



    Our Sponsors:
    * Check out Happy Mammoth and use my code ILMM for a great deal: happymammoth.com


    Support this podcast at — https://redcircle.com/i-love-me-more-period/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show More Show Less
    1 hr and 20 mins

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