Tyler is back and officially becoming a co-host! We catch up on happiness, the cons to therapy, fitness, the workforce, and much more!

On this episode I’m joined by the pound for pound world strongest man’s who’s PR are 562lb Squat Max 308lb Bench Max and 639lb Deadlifts max at the weight of 132lbs!. But this episode isn’t about the accomplishments this episode is about the man who accomplished theses seeming impossible feats! This episode answers who Richard Hawthorn the man is , his journey as a athlete, coach, and gym owner . Richard answered questions that many of us ask ourselves “ Am I doing what I’m supposed to do?”. We discuss the difficulties of turning a passion into a business and we conclude the conversation to providing impact to the next generation with physical health.

On this episode I am rejoined by brother Drec Humphrey ! We discuss the processes of getting engaged, marriage plans, future of company ventures, and much much more!

Follow Drec On Instagram @drechumprey and @gvgbrand

On this episode I catch up with one of my mentees Kayla ! We discuss COVID years in high school, NIL deals, college life , first generation college kid experience and much much more !

on this episode I'm joined by my college best friend @___TheDreamer and we just have a fun casual conversation! We discuss What does peace mean to you ?Do you see trouble brewing in Boston?Hov vs Wayne ?JID? Squatting 500lbs?Is it time to shut social media down? and so much more !