**🎙️ Introverted Decisions: The Rediscovery Era

Hosted by Anna Huggins**

A raw, soul-honest podcast for women rebuilding themselves after emotional abandonment, burnout, betrayal, and survival mode.

As a nurse mom, creator, and woman healing from years of losing myself in love, work, and responsibility, I’m on a journey back home—to my identity, my power, and my voice.

Each episode explores:

• Rediscovering who you are after chaos

• Healing from toxic relationships & emotional manipulation

• Balancing motherhood, nursing, entrepreneurship & mental health

• Breaking survival cycles

• Rebuilding confidence, purpose, and financial freedom

• Story-led empowerment for women who feel unseen

This is your safe space to breathe again, learn again, and rise again.

If you’ve ever felt misunderstood, silenced, or stuck in a life that no longer reflects you—this podcast is your rebirth.

Welcome to The Rediscovery Era.

You are not alone, and your comeback starts now.

n this enlightening conversation, Anna Huggins and Aisha Makara explore themes of gratitude, self-love, and authenticity. Aisha shares her journey from Mongolia to becoming a world traveler and artist, emphasizing the importance of embracing life's experiences and maintaining a positive perspective. The discussion highlights the power of gratitude as a foundation for personal growth and the significance of being true to oneself in navigating life's challenges. Aisha's insights on creativity and the artistic process further enrich the conversation, making it a valuable resource for anyone seeking inspiration and empowerment.

n this engaging conversation, Anna Huggins and Dr. Brian Hite explore the intricate relationship between mental health, performance, and resilience. Dr. Hite shares his insights on the differences between pressure and stress, emphasizing the importance of awareness and acceptance in navigating challenging situations. He discusses the role of mindset and neuroplasticity in shaping our behaviors and thoughts, and how defining success in terms of controllable actions can enhance performance. The conversation also touches on the significance of building resilience through various resources and the valuable lessons learned from Dr. Hite's experiences working with military personnel.