IOO Podcast 014 - Introduction to Daily Rituals for Success
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IOO Podcast 014 - Introduction to Daily Rituals for Success
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About this listen
In this episode of Impact Over Optics, hosts Dave Dieffenbach, Jon Detweiler and Jim Viscusi discuss the importance of rituals and routines in both personal and professional life. They explore how intentional morning habits can lead to clarity and productivity throughout the day. The conversation emphasizes the significance of taking breaks, maintaining agency over one's schedule, and the impact of physical movement on mental clarity. The episode concludes with key takeaways on the value of personal rituals and the necessity of being protective of one's time and space.
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